You may have heard of a Probiotic, whether in a trendy smoothie, a health blog, or a yogurt commercial, but what exactly is a Probiotic? Is there a difference between Probiotics and Prebiotics? What benefits does a Probiotic provide? We…
Vitamins come in many forms: tablets, capsules, powders, softgels, tasty gummies, and have many benefits. For example, multivitamins can help you bridge possible nutrient gaps in your diet by providing a source of essential nutrients in a convenient serving. Organika…
Stop me if you’ve heard this before: you’re looking forward to some fun at the end of the day, but your stomach isn’t cooperating. An unbalanced gut microbiome can put the kibosh on a good day, whether it’s occasional bloating,…
